Smart, sensitive souls…it’s time to stop beating yourself up.

Online therapy for anxious thinkers and insecure feelers in California.

You want to do more than just “get by”.

Here’s how it hurts.

 

You…

  • Over-analyze to the nth degree

  • Future-trip about what could go wrong

  • Are hypersensitive to even a whiff of rejection

  • Spiral into obsessing and overthinking

  • Fear you’ll fail

  • Second-guess yourself

  • Can’t turn off your thoughts

  • Struggle to act decisively

  • Doubt that you’re enough

  • Beat yourself up

  • Downplay and minimize the positives

  • Think you’re too sensitive

  • Get super discouraged

  • Are easily overwhelmed

  • Feel drained and exhausted

  • Have lost your motivation and drive

  • Just go through the motions of life

I see you.

Hi, I’m Elisa.

You’ve accomplished a lot, but still aren’t that sure of yourself. You’ve got high standards and your inner critic always lets you know when you fall short. It's hard to get out of your head - and overthinking, worry and dread pulls you under.

I offer specialized therapy for thinkers, feelers and doers who take on a lot…but end up on the hamster wheel of anxiety, self-doubt and burnout. My individualized approach will help you get unstuck, tap into what’s possible, and find a peace that will surprise you.

This is a space where you can show up as you are - without judgment - as we tend to the parts of you that are in need of healing and relief.

Let's talk in a complimentary consultation about how my unique style of therapy can help you connect with your calmer, confident and more creative self.


AS FEATURED IN

I’ll help you heal.

 

How therapy with me works

3 steps to relief and change:

 

Let’s find the “you” that's underneath the rubble.